Hi, Everyone. I like to eat Chocolate, but as you know chocolate easy to make girl fat. So i go and do some research from google. This was the article that i found. Hope you all will change you minded after reading this article.
Many people think that Chocolate is sinful, but it’s a lot better for you than you think. In fact, it has been used for hundreds of years by medical professionals to cure ailments such as tuberculosis, gout, fatigue, diarrhea, weak digestion, hemorrhoids, low virility, and shortness of breath.
Here is the ten reasons why you need to consume more chocolate.
1. Reduces high blood pressure
2. Improves blood flow to brain
3. Boosts mood
4. Prevents cell damage
5. Improves blood sugar levels
6. Reduces risk of heart attack
7. Helps ease chronic fatigue syndrome
8. Raises HDL cholesterol and lowers LDL cholesterol
9. Improves processing of blood sugar
10. Eases a persistent cough
Many chocolates can be high in calories, sugar, and saturated fat. To maximize the health benefits of chocolate, avoid eating processed chocolate products that have refined sugar and milk fat.